Very few foods naturally contain adequate levels of vitamin D, so regular exposure to sunlight is required for the body to produce vitamin D3. Modern lifestyles often reduce the time exposed to sunlight, which increases the need to obtain vitamin D3 from other sources.
One capsule daily, during or immediately after a meal, or as directed by a healthcare professional.
Store below 25°C. Do not use if cap seal is broken.
If symptoms persist consult your healthcare professional. Vitamin supplements should not replace a balanced diet.