Pro JYM is a premium protein powder, an ideal blend of the three most effective types of proteins for building muscle: whey, micellar casein, and egg protein. In synergy with Pre JYM and Post JYM, Pro JYM is your go-to protein both before and after intense workouts. Pro JYM is also the most delicious protein on the market!
Pro JYM’s three types are absorbed in the body at varying rates of speed – whey extremely fast, casein very slowly, and egg at a “medium” pace. This is exactly how you want your protein to act to ensure that the muscles get an immediate supply of amino acids (the building blocks of protein) as well as a steady trickle of them in the hours following.
Research now shows that when you add medium- digesting and slow-digesting proteins to fast-digesting whey, muscle protein synthesis remains elevated for longer than when using whey alone. And muscle protein retention is higher, as well. That means that more protein is being built in the muscle, which is what leads to long term gains in muscle size and strength.
- 7.5 grams whey protein isolate
- 7 grams micellar casein
- 7 grams milk protein isolate
- 2.5 grams egg white protein
Before and after workouts are two great times to take Pro JYM, but your body needs high-quality proteins throughout the day to repair and build muscle. The fast-digesting whey in Pro JYM makes it a great morning protein source to stop catabolism, and the slow casein is ideal to take before bedtime to provide the muscles amino acids while you sleep. Pro JYM also functions well as a snack or as an addition to any meal that needs a protein boost.
You can’t underestimate taste and texture when it comes to your protein. With amazing flavors like Chocolate Cookie Crunch, Rocky Road, Chocolate Peanut Butter, and Tahitian Vanilla Bean – plus a thicker, creamier texture than whey-only powders – you’ll look forward to your Pro JYM shake every day!
JYM Supplement Science products deliver the highest quality ingredients at full, efficacious doses, and with complete transparency. No proprietary blends, no abbreviated formulas, no concentrated doses. The JYM brand exposed these shady practices when it launched in 2013, changing the sports nutrition industry for the better.