Protein

There is probably no other nutrient that gets as much attention with sports people more as protein owing to its role in muscle growth and repair. Protein is found in foods such as red meat, poultry, fish, dairy, eggs, nuts, tofu and legumes but is also available in a variety of formulated supplements drinks, bars and powders. For some, protein supplements can be helpful as part of their overall nutrition plan, however they certainly aren’t essential for everyone. We stock a wide range of such products including Whey Protein Isolates, Whey Protein Concentrates, Casein and beef protein.

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